Welcome to a delightful baking adventure where we whip up some scrumptious Healthy Blueberry Muffins! These muffins are not only delicious but also packed with wholesome ingredients to keep you energized throughout the day. Perfect for breakfast or as a snack, they’re sure to please everyone in the family. Let’s get started!
Healthy Blueberry Muffins
These muffins are moist, fluffy, and bursting with fresh blueberries. The best part? They are made with healthier ingredients that make them a guilt-free treat!
Ingredients
- 1 cup whole wheat flour
- 1 cup rolled oats
- 1/2 cup almond milk (or any milk of your choice)
- 1/4 cup honey or maple syrup
- 2 ripe bananas, mashed
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup fresh or frozen blueberries
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease with a little oil.
- In a large mixing bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, salt, and cinnamon.
- In another bowl, mix together the almond milk, honey (or maple syrup), mashed bananas, and vanilla extract until smooth.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix!
- Gently fold in the blueberries, ensuring they are evenly distributed throughout the batter.
- Divide the batter evenly among the muffin cups, filling each about 2/3 full.
- Bake in the preheated oven for 18-20 minutes or until a toothpick inserted in the center comes out clean.
- Once baked, remove the muffins from the oven and allow them to cool in the tin for about 5 minutes. Then, transfer to a wire rack to cool completely.
Enjoy your Homemade Healthy Blueberry Muffins with a cup of coffee or tea, and savor the goodness in every bite!
low sugar blueberry muffins diabetic
source = www.simplejoy.com
