Low Fat Low Sugar Blueberry Muffins

Are you ready to take your breakfast game to the next level without breaking the calorie bank? We’re about to dive into the world of sensational healthy blueberry muffins that are so delicious, they’ll make you feel like a baking superstar! Who knew muffins could be both scrumptious and guilt-free? Let’s turn that frown upside down with a mouthful of blueberry goodness!

Feast Your Eyes on These Muffins!

Check out these beauties—just look at that blueberry-studded goodness! Perfect for breakfast, a snack, or even dessert (we won’t judge).

Ingredients That Will Make You Smile

Let’s gather our ingredients, shall we? Grab these goodies from your kitchen, and let’s get baking!

1 cup whole wheat flour
½ cup oats (rolled or quick)
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
½ cup unsweetened applesauce
1 large egg (or flax egg for a vegan spin!)
¼ cup honey or maple syrup
1 teaspoon vanilla extract
1 cup fresh or frozen blueberries

Let the Baking Begin!

Ready to transform these ingredients into muffin magic? Follow these steps, and you’ll be the proud owner of a batch of soft, fluffy muffins that will make you sing. Let’s go!

Preheat your oven to 350°F (175°C). Grab your muffin tin and line it with muffin liners or spray it with some oil. No sticking allowed!
In a mixing bowl, whisk together the whole wheat flour, oats, baking powder, baking soda, and salt until combined. It’s like a floury dance party!
In another bowl, mix the applesauce, egg, honey or maple syrup, and vanilla extract. Whisk it until it’s smooth and creamy—like your favorite ice cream but healthier!
Combine the wet and dry ingredients until just mixed. Toss in those blueberries gently—you don’t want them to burst out in muffin rebellion!
Scoop the batter into the prepared muffin tin, filling each cup about two-thirds full.
Pop them into the oven and bake for about 18-20 minutes, or until a toothpick comes out clean. Your kitchen will smell like a blueberry paradise.
Let them cool for a few minutes before transferring them to a wire rack. Then, it’s time to dig in!

And there you have it! Fluffy, healthy blueberry muffins that will brighten your day and fill your tummy with happiness. Enjoy your muffin masterpiece, and don’t be surprised if they disappear faster than you can say “muffin magic!”