Indulging in a delicious treat doesn’t have to compromise your dietary goals. The following recipe for Low Carb Blueberry Muffins offers a delightful option for those seeking a healthier alternative to traditional baked goods. With a delightful balance of flavors and a moist texture, these muffins are perfect for breakfast or as a snack throughout the day.
Low Carb Blueberry Muffins
These muffins are not only low in carbohydrates but also rich in flavor, making them a great choice for anyone following a low-carb lifestyle. The incorporation of fresh blueberries provides a burst of sweetness and antioxidants, ensuring a nutritious boost to your day.
Ingredients
To prepare these scrumptious muffins, gather the following ingredients:
- 1 cup almond flour
- 1/2 cup coconut flour
- 1/2 cup erythritol (or other low-carb sweetener)
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 4 large eggs
- 1/2 cup unsweetened almond milk (or any low-carb milk alternative)
- 1/2 cup melted coconut oil (or butter)
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries (or frozen, if out of season)
Instructions
Follow these simple steps to create your Low Carb Blueberry Muffins:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
- In a large mixing bowl, combine the almond flour, coconut flour, erythritol, baking powder, and salt. Whisk until well blended.
- In another bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract until smooth.
- Pour the wet ingredients into the dry ingredients and mix until combined. Be careful not to over-mix. Gently fold in the blueberries, ensuring they are evenly distributed throughout the batter.
- Divide the muffin batter evenly among the prepared muffin cups, filling each about three-quarters full.
- Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Enjoy these flavorful Low Carb Blueberry Muffins as a guilt-free treat that fits perfectly into your healthy lifestyle. Whether paired with a cup of coffee in the morning or enjoyed as an afternoon snack, they are sure to satisfy your cravings without sacrificing your dietary goals.
low carb blueberry muffins recipes
source = simplysohealthy.com