How To Prepare Collard Greens

Collard greens are not only nutritious but also incredibly versatile. They can be used in various dishes, but today, we’re focusing on how to prepare them for vibrant wraps. This recipe elevates the humble collard green into a delightful wrap that can be filled with your favorite ingredients. Let’s dive right into it!

Image of Collard Greens Wraps

These beautiful and fresh wraps are sure to impress anyone at your table!

Ingredients

Here’s what you’ll need to create your delicious collard greens wraps:

6 large collard green leaves
1 cup of cooked quinoa
1 cup shredded carrots
1 avocado, sliced
1 cup cucumber, thinly sliced
1 bell pepper, thinly sliced
1/4 cup hummus or your choice of spread
Salt and pepper to taste
Optional: fresh herbs like cilantro or parsley for added flavor

Instructions

Preparing your collard greens wraps is simple and takes just a few steps:

Start by rinsing your collard greens under cool water to remove any dirt. Pat them dry gently with a clean kitchen towel.
To make the leaves more pliable, hold them in a boiling pot of water for 30 seconds to a minute. Alternatively, you can microwave them for about 20 seconds. This will soften the leaves and make them easier to roll.
Once softened, remove them from the heat and let them cool for a bit. You can trim the thick stem at the bottom of the leaf to make rolling easier.
Spread a layer of hummus or your preferred spread onto the top third of the leaf, leaving some space at the edges.
Layer cooked quinoa, shredded carrots, avocado, cucumber, and bell pepper on top of the hummus.
Season with salt and pepper, and add any fresh herbs if desired.
Carefully fold the sides of the leaf toward the center and then roll it up tightly from the bottom to the top, just like you would with a burrito.
Repeat the process for all the leaves. Once wrapped, you can slice them in half or leave them whole. Serve immediately or refrigerate for later!

These collard greens wraps are not only delicious but also packed with flavor and nutrients. Enjoy them as a healthy lunch, a light dinner, or even as a party appetizer!