Healthy Low Sugar Blueberry Muffins

There’s something incredibly comforting about the aroma of freshly baked blueberry muffins wafting through the kitchen. Not only are they delicious, but they’re also a healthier option compared to many other breakfast treats. Today, I’m excited to share a delightful recipe for Healthy Blueberry Muffins that will surely brighten your morning!

Healthy Blueberry Muffins

These muffins are moist, fluffy, and packed with nutritious ingredients. Perfect for breakfast or a snack, they’re a great way to enjoy the flavors of blueberries while keeping your health in check. Let’s dive into the recipe!

Ingredients:

1 1/2 cups whole wheat flour
1/2 cup rolled oats
1/2 cup honey or maple syrup
1/2 cup unsweetened applesauce
1/4 cup coconut oil, melted
2 large eggs
1 tsp vanilla extract
1 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1 cup fresh or frozen blueberries

Instructions:

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
In a large mixing bowl, combine the whole wheat flour, rolled oats, baking soda, baking powder, and salt. Stir until well mixed.
In another bowl, whisk together the honey (or maple syrup), applesauce, melted coconut oil, eggs, and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix!
Gently fold in the blueberries. If you’re using frozen blueberries, do not thaw them; this helps prevent the batter from turning purple.
Divide the batter evenly among the muffin cups, filling each about 2/3 full.
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Now that your Healthy Blueberry Muffins are ready, you can enjoy them fresh out of the oven, or store them in an airtight container for a delicious breakfast throughout the week. These muffins are not only wholesome but also incredibly satisfying. Try them out and savor each bite!