Sweet potatoes are not only delicious but also packed with nutrients, making them a wonderful addition to a healthy diet. If you’re looking for ways to incorporate this fantastic root vegetable into your meals, here’s a scrumptious recipe that celebrates sweet potatoes in Indian cuisine. Let’s dive into this delightful dish that’s both nutritious and easy to prepare!
Sweet Potato Indian Curry
This vibrant and flavorful sweet potato curry will not only tantalize your taste buds but also warm your soul. Perfect for sharing with friends and family, it’s a hearty dish that’s sure to please everyone!
Ingredients
- 2 medium-sized sweet potatoes, peeled and cubed
- 1 tablespoon vegetable oil
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala
- 1 can (14 oz) coconut milk
- 1 cup vegetable broth
- Salt to taste
- Fresh cilantro for garnish
Instructions
- In a large pot, heat the vegetable oil over medium heat. Add the cumin seeds and allow them to sizzle for about 30 seconds.
- Add the chopped onions, garlic, and ginger. Sauté until the onion turns translucent and fragrant, about 5 minutes.
- Stir in the turmeric and garam masala, cooking for an additional minute to release their natural flavors.
- Add the cubed sweet potatoes and mix well with the onions and spices.
- Pour in the coconut milk and vegetable broth, bringing the mixture to a gentle simmer.
- Cover the pot and let it cook for 15-20 minutes, or until the sweet potatoes are tender.
- Season with salt to taste and remove from heat.
- Garnish with fresh cilantro before serving. This curry pairs wonderfully with rice or naan.
Enjoy this comforting sweet potato curry as a fulfilling meal that’s not just healthy but also bursting with flavors. Perfect for any occasion, this dish is bound to become a family favorite!
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source = treecipesnews.blogspot.com
