Are you craving something sweet and healthy? Look no further than these scrumptious healthy blueberry muffins! Bursting with juicy blueberries and made with wholesome ingredients, they make for a delightful breakfast or snack. Let’s dive into the recipe and whip up a batch of these tasty treats!
Healthy Blueberry Muffins
These muffins are not only delicious but also packed with nutrients, making them a guilt-free indulgence. They’re perfect for meal prep or a cozy weekend brunch. Here’s how to make them:
Ingredients
- 1 ½ cups whole wheat flour
- ½ cup almond flour
- ½ cup maple syrup or honey
- 1 cup unsweetened applesauce
- ½ cup Greek yogurt
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 ½ cups fresh or frozen blueberries
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.
- In a large bowl, combine the whole wheat flour, almond flour, baking soda, baking powder, and salt. Mix well.
- In another bowl, whisk together the eggs, maple syrup (or honey), applesauce, Greek yogurt, and vanilla extract until smooth and creamy.
- Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined. Be careful not to overmix!
- Fold in the blueberries, ensuring they are evenly distributed throughout the batter.
- Divide the batter evenly among the muffin cups, filling each about ¾ full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Remove the muffins from the oven and allow them to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
- Enjoy these delicious and nutritious blueberry muffins fresh, or store them in an airtight container for up to a week!
Now you have a delightful recipe to satisfy your cravings while staying healthy. Enjoy baking and indulging in these yummy blueberry muffins!
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source = www.simplejoy.com
