Diabetic Muffins With Almond Flour

Are you looking for a delightful treat that won’t derail your healthy eating habits? These low carb muffins are perfect for those who are watching their sugar intake! They’re not only delicious but also easy to make. Let’s dive into this simple recipe that’ll satisfy your cravings without the guilt.

Low Carb Muffins For Diabetics

These muffins are a great option for diabetics and anyone on a low carb diet. With their moist texture and sweet, buttery flavor, you won’t believe they’re sugar-free!

Ingredients

To whip up these low carb muffins, you will need the following ingredients:

1 ½ cups almond flour
½ cup erythritol (or your preferred sugar substitute)
½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
3 large eggs
½ cup unsweetened almond milk
½ cup melted coconut oil (or unsalted butter)
1 teaspoon vanilla extract
1 cup fresh blueberries (or frozen, if you prefer)

Instructions

Follow these simple steps to make your scrumptious low carb muffins:

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it with cooking spray.
In a large bowl, mix together the almond flour, erythritol, baking powder, baking soda, and salt until well combined.
In another bowl, whisk the eggs, almond milk, melted coconut oil, and vanilla extract until smooth.
Slowly add the wet ingredients to the dry ingredients, mixing until just combined. Be careful not to overmix!
Gently fold in the blueberries, ensuring they’re evenly distributed throughout the batter.
Divide the batter evenly among the muffin cups, filling each about ¾ full.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Enjoy your delicious low carb muffins as a tasty breakfast or a snack any time of the day! They’re perfect for meal prep and can be stored in an airtight container in the refrigerator for up to a week. Happy baking!