Diabetic Blueberry Muffin Recipe You’ll Adore

Are you looking for a tasty and healthy treat to brighten your day? These Healthy Blueberry Muffins are the perfect solution! Packed with wholesome ingredients, they’re not just delicious but also a great way to incorporate some nutrition into your snack time. Whether you’re enjoying them for breakfast or as an afternoon pick-me-up, these muffins will surely satisfy your cravings. So, let’s dive into the recipe!

Healthy Blueberry Muffins

These muffins are bursting with juicy blueberries and are made with wholesome ingredients that make them a healthier option than traditional muffins. They are moist, fluffy, and simply irresistible!

Healthy Blueberry Muffins ### Ingredients:

1 ½ cups whole wheat flour
½ cup rolled oats
½ cup honey or maple syrup
1 cup unsweetened applesauce
1 large egg
1 teaspoon vanilla extract
1 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 cup fresh or frozen blueberries

Instructions:

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
In a large mixing bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, and salt. Whisk together until well blended.
In another bowl, mix together the honey or maple syrup, unsweetened applesauce, egg, and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix, as this can make the muffins tough.
Gently fold in the blueberries, being cautious not to break them. If you’re using frozen blueberries, there’s no need to thaw them; just toss them in straight from the freezer to prevent color bleeding into the batter.
Scoop the batter into the prepared muffin tin, filling each cup about ¾ full.
Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for five minutes before transferring them to a wire rack to cool completely.

These Healthy Blueberry Muffins are not only easy to make but also make for a great snack option. There’s nothing quite like the rich flavor of blueberries combined with the wholesome goodness of oats and whole wheat flour. Enjoy them fresh or store them in an airtight container for later! Happy baking!