When you’re craving a healthy and hearty dish, look no further than this Chicken Chickpea Spinach Soup. It’s a nourishing blend of protein, vegetables, and spices that warms the soul. Ideal for any season, this soup is not only delicious but also easy to prepare, making it perfect for busy weeknights or a comforting weekend meal.
Delicious Chicken Chickpea Spinach Soup
Packed with nutrients, this soup combines the goodness of chicken, chickpeas, and spinach into one delightful bowl. Let’s dive into the recipe!
Ingredients
- 2 boneless, skinless chicken breasts, diced
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups fresh spinach
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 4 cups chicken broth
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh lemon juice (optional, for serving)
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onions, carrots, and celery, and sauté until they soften, about 5 minutes.
- Add the minced garlic and diced chicken breasts. Cook until the chicken is browned on all sides.
- Stir in the cumin and paprika, allowing the spices to become fragrant, about 1-2 minutes.
- Add the chickpeas and chicken broth to the pot, then bring to a boil. Reduce the heat and let it simmer for 15-20 minutes.
- Finally, stir in the fresh spinach and cook until wilted, about 2-3 minutes. Season with salt and pepper to taste.
- If desired, squeeze fresh lemon juice over the soup before serving for an added burst of flavor.
This Chicken Chickpea Spinach Soup not only fills you up with wholesome ingredients but is also a visual treat. Serve it warm in bowls, and enjoy a comforting meal that satisfies your taste buds and nourishes your body!
chicken chickpea spinach soup
source = www.slimmingeats.com