Blueberry Muffin Recipe Healthy

Are you ready to indulge in a delicious treat that’s not only delightful but also healthy? These Healthy Blueberry Muffins are the perfect way to satisfy your cravings without any guilt! They are packed with flavor and are a fantastic option for breakfast or a quick snack. Let’s dive into the details!

Healthy Blueberry Muffins

These muffins are a great way to enjoy the goodness of blueberries while keeping it nutritious. Whether enjoyed warm out of the oven or cooled down, they bring a smile to any face. Plus, they are easy to make and can be enjoyed by the whole family!

Healthy Blueberry Muffins ### Ingredients:

1 cup whole wheat flour
1/2 cup rolled oats
1/2 cup honey or maple syrup
1/2 cup unsweetened applesauce
1/4 cup almond milk (or any milk of choice)
1 large egg
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon vanilla extract
1 cup fresh blueberries (or frozen, if out of season)

Instructions:

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
In a large bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, and salt. Whisk until well combined.
In another bowl, mix together the honey (or maple syrup), applesauce, almond milk, egg, and vanilla extract. Stir until the mixture is smooth.
Pour the wet ingredients into the dry ingredients and mix gently until just combined. Be careful not to overmix!
Fold in the blueberries, ensuring they are evenly distributed throughout the batter.
Spoon the muffin batter into the prepared muffin tin, filling each cup about 2/3 full.
Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
Once baked, remove from the oven and let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

These Healthy Blueberry Muffins are sure to become a favorite in your household. Enjoy them fresh, or store them for later—they freeze well, making them a fantastic make-ahead option for busy mornings. Happy baking!