Indulge in the wholesome delight of Blueberry Bran Muffins! These muffins are perfect for a quick breakfast or a tasty snack, packed with fiber and bursting with fruity flavor. Let’s dive into this delightful recipe that will surely please your taste buds and leave you feeling satisfied.
Blueberry Bran Muffins
These muffins are not only delicious but also nutritious! They are made with wholesome ingredients that will give you the energy boost you need for the day. The combination of bran and fresh blueberries makes for a delightful treat that you can enjoy at any time of the day.
Ingredients:
- 1 cup wheat bran
- 1 cup buttermilk
- 1/3 cup vegetable oil
- 1/2 cup brown sugar
- 1 large egg
- 1 tsp vanilla extract
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 cup fresh or frozen blueberries
Instructions:
- Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or grease it with cooking spray.
- In a large mixing bowl, combine the wheat bran and buttermilk. Let it sit for about 10 minutes to allow the bran to soften.
- Add the vegetable oil, brown sugar, egg, and vanilla extract to the bran mixture. Mix well until everything is combined.
- In another bowl, whisk together the all-purpose flour, baking powder, baking soda, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix.
- Fold in the blueberries gently, ensuring they are evenly distributed throughout the batter.
- Divide the batter equally among the muffin cups, filling each about 2/3 full.
- Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
- Enjoy these delicious muffins warm or at room temperature. They are perfect for breakfast, snacks, or even dessert!
These Blueberry Bran Muffins are a fantastic way to enjoy a classic treat while reaping the benefits of healthy ingredients. Savor each bite and share with family and friends!
blueberry bran muffin recipe healthy
source = www.earthfoodandfire.com