Authentic Ezekiel Bread Recipe From The Bible To Savor

Hey y’all! Today, we’re diving into a wholesome and delicious recipe that’s been loved for generations—Ezekiel bread. This bread is not only packed with flavor but also brings a lot of health benefits to the table. Made from sprouted grains and legumes, it’s a great choice for those looking to enjoy bread without the guilt. So let’s get started!

Ezekiel Bread Recipe

Check out this beautiful image of what our finished product will look like:

Ingredients

Before we get our hands a little dirty, here’s what you’ll need:

2 cups of sprouted whole wheat flour
1 cup of sprouted barley flour
1/2 cup of lentil flour
1/4 cup of millet flour
1 tablespoon of honey (or maple syrup for a vegan option)
1 teaspoon of salt
2 cups of water
2 tablespoons of olive oil
1 tablespoon of yeast (active dry or instant)

Instructions

Now that we’ve rounded up all the essentials, let’s get to baking!

In a large bowl, mix together all the sprouted flours. Make sure they’re well combined.
In a separate bowl, combine the yeast with warm water (not boiling, just warm) and let it sit for about 5 minutes until it becomes frothy.
Once the yeast is ready, add the honey (or maple syrup), olive oil, and salt to the mixture, then stir it together.
Pour the wet mixture into the dry ingredients and mix until it forms a dough. Don’t be shy—get your hands in there and knead it until it’s smooth and elastic!
Cover the dough with a clean cloth and let it rise in a warm place for about 1 hour, or until it’s doubled in size.
Once risen, punch it down and shape it into a loaf. Place it into a greased baking pan.
Preheat your oven to 350°F (175°C) and let the dough rise again for about 30 minutes.
When ready, bake for approximately 30-35 minutes until the bread is golden brown and sounds hollow when tapped on the bottom.
Let it cool before slicing and enjoy this healthy and hearty bread with your favorite spreads or toppings!

This Ezekiel bread is more than just a recipe; it’s a delicious way to nourish your body. So gather your ingredients, put on your favorite music, and let’s whip up something special!